JESSICA IS A CERTIFIED PERSONAL TRAINER, HOLISTIC HEALTH COACH, AND NUTRITION COACH
Based in Los Angeles she received her education from the Institute for Integrative Nutrition in New York and the National Personal Training Institute in San Francisco.
WORK WITH ME VIRTUALLY
"I don't tell you what to do. I help you access the tools you need to find what works for you. Together we clear out the rules, guilt, and confusion that have been keeping you from trusting your intuition."
JESS EMPOWERS WOMEN TO HEAL THEIR RELATIONSHIP WITH FOOD AND THEMSELVES.
Can you relate to any of the following?
Guilt and frustration around food
Confusion about gut health and what foods are good for you
Certain foods leave you bloated, with skin issues, or still hungry
If you are SICK and TIRED of
trying every diet out there
being at war with your body
starting over, over and over...
Start with your complimentary health consultation today!
YOUR GO TO MATCHA GUIDE!
You guys know how much I love my matcha! I put together everything you need to know about choosing the right matcha:
Organic: matcha is heavily sprayed with pesticides.
Origin: the highest quality is grown, harvested, and processed in Japan.
Stone ground: a traditional stone mill was used in the production rather than a machine.
Ceremonial grade: this means it’s from the first harvest leaves. My go-to is Jade Leaf.
FOOD FREEDOM 180
Together we tackle these 4 pillars of healing your relationship with food.
This program will be unlike anything you have done before. If you're ready to ditch dieting for good and develop a deeper level of compassion towards yourself, start today with your complementary health consultation!