Jessica is a certified personal trainer, holistic
health coach, and nutrition coach based in
Los Angeles who received her education from
the Institute for Integrative Nutrition in New York
and the National Personal Training Institute in San Francisco.
After working as a trainer for over thirteen years, she knew her client's well being outside of the gym had just as much an impact on their health as what they did inside the gym.
Jessica specializes in gut health, stress management, and helps her clients heal their relationship with food and their body. She uses her 180 Wellness program to help women bridge the gap between emotional well being, exercise, and nutrition.
In her free time, you can find her in the kitchen making cookies, hanging out with her cat and boyfriend, and planning (early) for the holidays.