personal training, nutrition and health coaching
Jessica is a certified personal trainer, holistic health coach, and nutrition coach based in Los Angeles who received her education from the Institute for Integrative Nutrition in New York and the National Personal Training Institute in San Francisco.
After working as a trainer for over twelve years, she knew her client's well being outside of the gym had just as much an impact on their success as what they did inside the gym.
She uses her 180 Wellness program to help women bridge the gap between emotional well being, exercise, and nutrition. She helps them get back to intuitive eating, healthy relationships with food and body image, better sleep and stress management, and closer to finding what works for them and their wellness needs.