when did taking care of yourself become so damn complicated?! 


let's change that today. 

learn the tools you need to nourish your body and mind.

begin to live a life beyond food obsession. 


Jess empowers women to heal their relationship with food and themselves.


Can you relate to any of the following?

  • Guilt and frustration around food

  • Confusion about gut health and what foods are good for you

  • Certain foods leave you bloated, with skin issues,

or still hungry

If you are SICK and TIRED of:

trying every diet out there

being at war with your body

counting calories

starting over, over and over...

 Start with your

complimentary health

consultation today! 

Health Coaching:


Get recipes, wellness reads, fitness tips,

and more

on my blog! 


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