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Where to Begin on Your Hormone Healing Journey!

WORK WITH ME

ONE ON ONE

I help find the root causes of your health issues and create realistic nutrition and lifestyle changes to help you feel energized, regulate your hormones, build a healthy relationship with food, and make your wellness a priority.


SUNDAY WORKSHOPS

The last Sunday of each month, we gather virtually in a small group setting via Zoom. There is a different topic each month, goal setting, and a Q & A.