During my teens and 20s, I struggled with depression and binge eating. After feeling at war with food and my body for years, I slowly started to take the steps to heal myself, and then my relationship with food.

 

Years later, an autoimmune condition began affecting my skin with large inflamed rash-like breakouts. I spent years going back and forth with doctors who had no idea what was wrong with me and just prescribed steroids and antibiotics.

 

I knew I had to advocate for myself if I truly wanted to heal by getting to the root of the issue. I found that nutrition, movement, and my nervous system were all connected. This inspired me to look at health, nutrition, and healing from a complete holistic point of view. 

 

Through education, changing my nutrition & lifestyle, and working with the right practitioners, I was able to heal at the root. But my journey isn't finished! I am still working on healing, one day at a time.

 

This is why I am so passionate to help other women with their health struggles. I work with women to get to the root of their health issues like hormonal imbalances, gut dysbiosis, SIBO, PCOS, IBS, and metabolic dysfunction.